- Mission:
T-Fit is dedicated to educating, motivating, and empowering SUU employees to make healthy lifestyle choices. T-Fit seeks to help the campus be healthier by connecting employees with information and resources, and cultivating healthy attitudes and behaviors.
Library and Resources::
- Everything You've Wanted to Ask About Preparing Your Personal Income Taxes
Mary Pearson
Presentation Date: February 26, 2013
Video [YouTube Video]
- CPR Lifesaving Techniques
Julie Taylor
Presentation Date: February 21, 2013
Video [YouTube Video]
- Love Yourself
Cindy Clemens, Life Coach
Presentation Date: February 12, 2013
Video [SWF]
- Make This Your Best Year Ever
Cindy Clemens, Life Coach
Presentation Date: January 14, 2013
PDF | Video [SWF]
- Tried-and-True Time Management Tips
Jared Wilcken, Director of Recruitment & Retention Initiatives
Presentation Date: January 9, 2013
PDF | Video [YouTube Video]
- Taking Control of Your Stress Management: Some People are like Balloons.
Dr. Les Jones, Professor of Psycology
Presentation Date: October 4, 2012
Video [SWF]
- Managing Your Finances: Your Path to Financial Freedom.
Michael Beach, Controller
Presentation Date: April 16, 2012
Video [SWF]
- De-stress. Eat Effectively. Live Joyfully.
Dian Thomas, national TV personality, and best-selling author
Presentation Date: April 10, 2012
Video [SWF]
- Understanding Your A1C Test Results, and Diabetes Education
Cindy Wright, Professor of Human Nutrition
Presentation Date: April 2, 2012
Video [SWF]
- Personal Income Tax
Mary Pearson, CPA, and Assistant Professor of Accounting
Presentation Date: February 8, 2012
Powerpoint | Video [SWF]
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Nutrition Myths & Misconceptions
Matt Schmidt, Associate Professor of Human Nutrition
Presentation Date: October 5, 2011
Video [SWF]
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Healthful Food Choices
Artis Grady, Associate Professor of Human Nutrition
Presentation Date: September 28, 2011
Video [SWF]
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Nutrition Hot Topics: The Fallacies of Fad Diets
Cindy Wright, Professor of Human Nutrition
Presentation Date: 9/22/2011
Video [SWF]
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Facts About Vitamins & Nutritional Supplements
Nica Clark, Lecturer of Human Nutrition
Presentation Date: 9/16/2011
Video [SWF]
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Fruits & Vegetables: Food Pyramid Guidelines
Cindy Wright, Professor of Human Nutrition
Presentation Date: 11/9/2010
PDF