spacer

 

  • Mission:
    T-Fit is dedicated to educating, motivating, and empowering SUU employees to make healthy lifestyle choices. T-Fit seeks to help the campus be healthier by connecting employees with information and resources, and cultivating healthy attitudes and behaviors.

spacer

YOGA:

On-campus classes begin September 4!

These two classes are open and free to employees, spouses, and dependents.

Please, non-marking shoes only in the Dance Lab. We urge you to carry all shoes, from the front door and throughout the building, especially in the winter.

Classes off-campus at The Yoga Shop. . .

Employees may attend up to three regularly-scheduled classes http://www.cedarcityyoga.com/ (yoga and other classes) per week for free. Spouses and dependents will need to pay $5 per class.

YOGA ACTIVITY GROUP TESTIMONIAL

"I have not stopped being amazed or appreciating, how, after I walk out of each class I take within a given week, I am always gifted with such a comforting perspective on Life--with a capital L--and a peaceful attitude toward the universality of this activity; it is there for all of us to reach out and grasp and share. I love it."

T-Fit: Thunderbird Fitness and Wellness Initiative | Section 508 standards compliant! | Designed with CSS | Handheld optimized!

 

 


Report an Error on this Page

Looking for Answers? Ask this Department.

Last Update: Tuesday, September 04, 2012