Online Self-Help: Mental Health Toolkit

CCI Self Help Resources- Learn more about your specific mental health & relationship concerns and tips & tricks for being healthier. Completing readings and activities on this site can help you begin to build a foundation for individual therapy.

ULifeline: Resources for College Mental Health- Learn more about cultivating a healthy lifestyle here with tips on improving sleep, exercise and diet; managing stress, and more.

Tele-Counseling Options