Mindfulness - Mental Health Toolkit
MindBodyGreen - A website devoted to science-based holistic well-being that weaves the mental, physical, spiritual, emotional, and environmental aspects of well-being together.
ElephantJournal - Elephant Journal is your guide to "the mindful life" : yoga, organics, sustainability, genuine spirituality, conscious consumerism, fair fashion, the contemplative arts…anything that helps us to live a good life that also happens to be good for others, and our planet.
TinyBuddha - Tiny Buddha is about reflecting on simple wisdom and learning new ways to apply it to our complex lives. You’ll find posts about happiness, love, relationships, change, meaning, mindfulness, spirituality, simplicity, minimalism, letting go, and more. Much of it has its roots in Buddhism, but this is not a site about religion. It’s about ideas that make sense and make a big difference when applied.
TinyBuddha - Tiny Buddha is about reflecting on simple wisdom and learning new ways to apply it to our complex lives. You’ll find posts about happiness, love, relationships, change, meaning, mindfulness, spirituality, simplicity, minimalism, letting go, and more. Much of it has its roots in Buddhism, but this is not a site about religion. It’s about ideas that make sense and make a big difference when applied.
The Mindful Self-Compassion (MSC) Program-Learn about the practice of mindful self-compassion and the benefits behind it.
Self-Compassion Video
Brain Storm:Mindful Self Compassion