Social Skills - Mental Health Toolkit

CCI Assertiveness - Information, worksheets, and suggested exercises or activities to work on assertiveness.


5 Ways to Develop Your Social Skills (and Why It's Important)-Learn what social skills are and how to highlight and use them in work and personal settings. 


How to Develop Social Skills as an Introvert- A short video on basic ways to help develop social skills.


An Introvert's Guide to Social Freedom- TedTalk by Kaspars Breidaks about breaking social barriers as an introvert.