SUU Health and Wellness Program

Health & Wellness Services

Counseling and Psychological Services

Students have the opportunity to meet with a trained counselor and educator in a confidential face-to-face session. During the session, individualized screening and feedback on a variety of substance-related behaviors is provided. This service is designed to inform participants of the risk and protective factors, as well as behaviors that can help them to maximize their health and safety.

Free & Confidential

For more information about this service, contact CAPS or visit the CAPS website.

Smoking Cessation

One-on-One Education and Coaching

Let us help you develop a personalized plan to quit smoking. In this FREE session, students will discuss:

  • Tobacco Use
  • Past Attempts to quit
  • Low cost nicotine replacement options

Classes

Classes begin every other month starting in January, dependent upon size of class enrollment.  Classes are offered to students who are looking to quit smoking.  There are six classes that provide individuals with the necessary steps to quit.  Class size is limited so contact us soon to seize the opportunity.

  • Absolutely FREE
  • Group Support
  • 1 hour a week
  • Relapse Prevention

Support

FREE APP for smartphones developed to help  students start the quit process.  Smoke  Free, stop smoking help app is evidence based program that allows students to  see their progress and help others.

For more information about these services:
E-mail: gwinn@suu.edu

R.E.A.L. Peer Health Educators

R.E.A.L. Peers are trained and certified students who provide educational and outreach programs. They serve as referral agents, role models and resources for other students. They are available to perform peer theatre pieces or present topics to any class, club or organization on campus.

For more information about R.E.A.L. Peers:
E-mail: gwinn@suu.edu

Self Care Station

Stop by our Self Care Station for:

  • Free educational material on various health related topics
  • Free feminine hygiene products
  • Free condoms
  • Free band aids
  • Free cough drops

Additional Services

Suicide Prevention Lifeline
Suicide Prevention Lifeline