Sexuality Resources - Mental Health Clinical Resources
Mindfulness for Women & Sexuality Difficulties
- Slowing Your Mind is Great Foreplay
- Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive - by Kristin Neff, Ph.D.
- The Gift of Presence: A Mindfulness Guide for Women- by Caroline Welch
- Mindfulness-Based Cognitive Therapy
- Dr. Cheryl Fraser - YouTube- On love, sex, and relationship advice.
- Buddha's Bedroom - by Dr. Cheryl Fraser
- How I Almost Quit Couples Therapy—and Love—Until Mindfulness Saved Me
- Sex and Meditation Are Perfect Bedfellows
- This Valentine's Day Forget Chocolate–Practice Mindful Sex
- Can Mindfulness Make Us Less Mean to Our Mates?
- Awakened Heart Blog Archives – Be Here Now Network 2022
Healthy Couples
- The Couples Institute
- The Power of Discord: Why the Ups and Downs of Relationships Are the Secret to Building Intimacy, Resilience, and Trust: Gold MD, Claudia M., Ed Tronick PhD
- The Seven Principles for Making Marriage Work: A Practical Guide from the Country's Foremost Relationship Expert- by John Gottman and Nan Silver
- PACT Blog
Self Work in the Relationship
- It Takes One to Tango: How I Rescued My Marriage with (Almost) No Help from My Spouse―and How You Can, Too - by Winifred Reilly
- Susan David: The gift and power of emotional courage | TED Talk
- Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life- by Susan David
- Checking in with Susan David | Podcasts | TED
- Emotional Agility Quiz
- Terrible, Thanks For Asking: What's Negative About Positivity? with Nora McInerny
- Susan David — Armchair Expert
- Why Focusing On Your Emotions Will Get You Through the Pandemic With Greater Wisdom | Susan David
- The Lost and Found Box: A Provocative Exploration about Rediscovering Happiness and the Real You! by James Wadley
- Podcast with Dan Harris — Ten Percent Happier
- The 5 Love Languages® - Learn about what a love language is and take the quiz to find out yours.
- Abusive vs healthy relationships: What's the difference? - Learn about what typically is and isn’t classified as an abusive relationship and how to cope with them.
- Break-Ups Don’t Have to Leave You Broken - TedTalk presented by Dr. Gary Lewandowki Jr. about how if your relationship doesn’t make you a better person, ending it will.
Infidelity
Post-Breakup/Dealing with Heartbreak
- How to fix a broken heart - TedTalk by Guy Winch on how to deal with and move on from heartbreak.
- Break-Ups Don’t Have to Leave You Broken - TedTalk presented by Dr. Gary Lewandowki Jr. about how if your relationship doesn’t make you a better person, ending it will.
- How being heartbroken was the best thing to ever happen to me - TedTalk by Emma Gibbs about growing through her heartbreak.
Self Sex
Relationships and Sex with a Partner
- The Top Myths about Lust and Love and How They can Ruin your Sex Life (Part One)
- The Top Myths about Lust and Love and How They can Ruin Your Sex Life (Part Two)
- How to Stop Feeling Guilty About What You Want in Bed?
- The Science of Women's Pleasure
- LGBTQ+ Guide | Health Risks, Prevention, Treatment & Help
- She Comes First: The Thinking Man's Guide to Pleasuring a Woman by Ian Kerner
- Why Good Sex Matters: Understanding the Neuroscience of Pleasure for a Smarter, Happier, and More Purpose-Filled Life by Dr. Nan Wise
- Tell Me What You Want: The Science of Sexual Desire and How It Can Help You Improve Your Sex Life by Justin J. Lehmiller
- Dr. Cheryl Fraser- Mindful Loving
- 9 Tips for Having Difficult Conversations With Your Partner - Simple tools on how to have an effective conversation with your partner.
- The 5 Love Languages® - Learn about what a love language is and take the quiz to find out yours.
Parenting and Sex
Safety and Relationships
- Domestic Violence Support | The National Domestic Violence Hotline - Domestic Violence Hotline with immediate resources and help.
- Abusive vs healthy relationships: What's the difference? - Learn about what typically is and isn’t classified as an abusive relationship and how to cope with them.
- 9 Tips for Having Difficult Conversations With Your Partner - Simple tools on how to have an effective conversation with your partner.
Sex in Couples after Trauma