Other Tools - Mental Health Toolkit

Utah Resources-A Mental Health Service Guide listing resources available in each county of Utah.

Health Care Information-Link to health care information in Cedar City. 

Seize the Awkward | Talk With A Friend About Mental Health- A digital self-care and coping experience created by The Jed Foundation and powered by PINK that helps us take a moment when we’re feeling overwhelmed to find a calmer state and recharge before we react or decide what to do next.

#100happydays-Happiness challenge and tracker.

The Power of Vulnerability-TedTalk presented by Brené Brown about her research on vulnerability and humanity. 

I Am Not A Monster: Schizophrenia-TedTalk by Cecilia McGough about her life with Schizophrenia.

TED Topics - Mental Health-A collection of TedTalks on the topic of mental health

Mental Health Is Health: Home-An MTV Entertainment Group initiative rooted in the reality that we all have mental health and need to take care of it like we do our physical health. The initiative aims to normalize conversation, create a connection to resources and inspire action on mental health.